Self-Assessments

Altura Mental Health Tests

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Explore our comprehensive library of free, confidential self-assessments designed to help you take a closer look at your mental well-being. At Altura Mental Health, we understand that recognizing potential challenges is the first step toward a healthier, more balanced life.

Each test serves as a tool to help you identify whether there might be an underlying issue affecting your daily life. While these assessments don’t provide a diagnosis or solutions, they offer an honest snapshot of your current state, empowering you to decide if further professional support might be beneficial. Explore our selection and take the first step in understanding your mental health better.

1321 Garnet Avenue San Diego, CA 92109

Monday-Friday 9AM-7PM
Saturday & Sunday 9AM-4PM