Programs

Online Therapy & Counseling Services

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The Process

How Does it Work?

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Fill Out a Form

Tell us  about what you’re looking for, online or over the phone.

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Get Matched

We’ll match you with a therapist. You decide if they’re the right fit.

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Schedule a Session

Schedule your first in-person or virtual session to see real change.

Need More Info?

Speak with our Coordinator

Monday-Friday: 9AM – 7PM
Saturday: 9AM – 4PM
Sunday: 9AM – 4PM

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We Care 
Programs
Our Intensive Outpatient Program provides a comprehensive and flexible treatment solution, delivering 9-12 hours of structured therapy each week. This program incorporates various therapeutic modalities, including intensive group and individual therapy, personalized treatment planning, medication management, and additional supportive services. Participants can maintain their home life and daily responsibilities while receiving the necessary care and support.

Key components of our IOP include:

Programs
At Altura Mental Health, we understand that busy schedules, geographic limitations, and other barriers can make accessing quality mental health care difficult. That’s why our Virtual Intensive Outpatient Program (VOIP) delivers the same high-quality care as our in-person IOP, but with the added benefit of online accessibility, offering greater convenience and flexibility.

Key features:

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From Anywhere
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Here for You
Programs
Our Partial Hospitalization Program (PHP) offers an intensive level of care designed for individuals who require more support than traditional outpatient therapy but do not need 24-hour inpatient care. PHP provides a structured and therapeutic environment where participants receive a comprehensive range of services, including individual and group therapy, medication management, and personalized treatment planning.

Covid Update

Covid-19 Notice

The health and well-being of our clients is one of our top concerns. We are following the current government and health authorities COVID-19 guidance to ensure we are taking the right actions to protect our clients, employees and the community. For in person meetings clients are asked to:

Measure temperature on arrival

Frequently disinfect hands

Wear a face mask if you are sick

1321 Garnet Avenue San Diego, CA 92109

Monday-Friday 9AM-7PM
Saturday & Sunday 9AM-4PM