Experience structured, intensive therapy sessions designed to support your mental health journey.

Access our comprehensive therapy program from the comfort of your home with our virtual sessions.

Call Us Today!

Reach out to us now to start your path to mental wellness and receive personalized care.

Support for Real-Life Transformation

Here to Help You Find a Path Forward

We believe that effective therapy is:

The Process

How Does It Work?

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Fill Out a Form

Tell us a little more about what you’re looking for, online or over the phone.

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Get Matched

We’ll match you with one of our therapist. You decide if they’re the right fit.

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Schedule

Schedule your first in-person or virtual session. Start your healing journey.
Step by step
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Personalized Care for Every Journey

Comprehensive Mental Health Care

At Altura Mental Health, we specialize in treating a variety of mental health issues. Our experienced team offers personalized treatment plans designed to meet each individual’s unique needs, whether in-person or through our convenient tele-health services. Discover how our compassionate care can make a difference in your life.

Receive top-quality care for a variety of mental health conditions, including:

What to Expect

Therapy Process

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Phase 1

Orientation

Beginning to build a relationship with your therapist.

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Phase 2

Identification

Identifying the specific areas you want to address to achieve life balance.
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Phase 3

Exploration

Diving into the issues and working on yourself.

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Phase 4

Resolution

A time to reflect on everything you have accomplished so far.

Start today
Empowering Teens, Transforming Lives

Virtual Support for Teens

Our Teen Virtual Intensive Outpatient Program provides a supportive, flexible, and effective therapeutic environment for adolescents. Combining the convenience of online access with expert clinical care, our program addresses the unique challenges teens face today.

Contact us today to learn more and get started!

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Effective Therapy Online

Schedule Your Online Session Today

Our dedicated team is here to support individuals through a wide range of mental health challenges. We offer flexible options, including face-to-face and telehealth sessions, to meet your needs.

Name
60 %
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of participants developed effective coping strategies through our Virtual Intensive Outpatient Program (VIOP).
60 %
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of VIOP patients reported high satisfaction with their treatment outcomes.
70 %
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of patients noted an improvement in their overall quality of life after participating in a VIOP.

Testimonials

In Their Own Words

Join Our Community

Together We Can Make Great Progress

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1321 Garnet Avenue San Diego, CA 92109

Monday-Friday 9AM-7PM
Saturday & Sunday 9AM-4PM