Your Story Matters

Why Choose Altura ?

We understand that every mental health journey is unique. At Altura, we don’t just treat symptoms; we listen to your story, understand your challenges, and empower you to write a new chapter filled with hope, healing, and resilience.

Your Story is Unique, Your Treatment Should Be Too

Mental health is not just the absence of illness; it’s about flourishing, finding joy, and living a life that feels meaningful to you. If you’re struggling with anxiety, depression, trauma, addiction, or other challenges, know that you’re not alone and that healing is possible.

At Altura Mental Health, we understand the courage it takes to seek help. We’re here to support you on your journey to well-being, offering a safe, compassionate, and empowering space where you can heal, grow, and thrive.

Here's Why Individuals Throughout California Trust Altura

Personalized Care

Your mental health journey is unique. We tailor our care to your individual needs and goals, utilizing a range of evidence-based therapies that have proven results for countless clients.

Customized Approach

Proven Results

Our evidence-based therapies, such as CBT, DBT, and trauma-focused interventions, have helped countless clients overcome challenges like anxiety, depression, PTSD, and addiction.

Effective Therapies

Compassionate Support

Our team of licensed therapists and mental health professionals create a warm, welcoming, and safe space for you to explore your emotions and challenges. We’re here to support you every step of the way.

Warm Environment

Rapid Admissions

We understand the urgency of mental health needs and offer expedited admissions to get you the help you need quickly.

Immediate Help

Flexible Programs for Your Life

We understand that seeking help shouldn’t disrupt your life. That’s why we offer a variety of programs to fit your schedule and needs:

Intensive Outpatient Program (IOP)

Conveniently located in Pacific Beach, San Diego, our IOP program provides comprehensive care in a supportive group setting.
Virtual Intensive Outpatient Program (VIOP)

If you’re in California but outside the San Diego area, our Virtual IOP offers the same high-quality care from the comfort of your own home.

Adaptable Offerings

Community

Connect with others who are on a similar journey in our supportive group therapy sessions and shared activities. You’re not alone in this.

Support Network

Worried about insurance coverage?

We work with most major providers and offer flexible payment options to make quality mental health care accessible to everyone.

Integrated Care

Evidence-Based, Holistic Healing

Your mental health journey is unique, and your treatment should be too. At Altura Mental Health, we tailor our care to your individual needs and goals, providing a path to healing that empowers you to rediscover joy, resilience, and the best version of yourself.

We pride ourselves on utilizing the latest, most effective treatment modalities. Our evidence-based approaches include:

Cognitive Behavioral Therapy (CBT)

Reshape negative thought patterns and behaviors.
Dialectical Behavior Therapy (DBT)

Manage emotions and relationships with mindfulness and skills training.
Trauma-Focused Therapy

Heal from past traumas and build resilience for the future.
Holistic Therapies

Complement traditional therapy with yoga, mindfulness, and nutrition counseling for a whole-person approach to well-being.

Personalized Treatment

Modern, Accessible Care

Every individual’s journey is unique. That’s why we create personalized treatment plans that cater to your specific needs and goals. Our compassionate team of licensed professionals is dedicated to providing support and guidance every step of the way, ensuring you feel heard, valued, and understood.

Start your Journey to Mental Wellness

Ready to take the next step in your mental wellness journey?
Contact us today to learn more about our programs and schedule a consultation. Let Altura Mental Health guide you toward a brighter, healthier future.

Experience the Altura difference and start your journey to mental wellness with us.