PTSD Test

Do I Have PTSD?

Have you experienced distressing memories, heightened anxiety, or difficulty feeling safe? This self-assessment tool is designed to help you understand whether your experiences align with common symptoms of PTSD. While this test is for informational purposes only and cannot diagnose PTSD, it provides valuable insights and potential next steps if you recognize certain patterns.

Disclaimer: This tool is not a substitute for a professional diagnosis. If your results suggest potential PTSD symptoms, we recommend consulting a licensed mental health professional.

Directions
Read each question carefully and consider how often the statement applies to your daily life. Select the option that best represents your experience. Answer all 20 questions honestly to ensure accurate results. There are no right or wrong answers. Your results will provide an overview of how your experiences align with common PTSD symptoms and suggest next steps based on your score.