20 Questions
3 Minutes
Do you often feel overwhelmed by worry, restlessness, or persistent nervousness? This self-assessment tool is designed to help you understand whether your experiences align with common symptoms of generalized anxiety. While this test is for informational purposes only and cannot diagnose anxiety, it provides valuable insights and next steps if you recognize certain patterns.
Disclaimer: This tool is not a substitute for a professional diagnosis. If your results suggest potential symptoms of generalized anxiety, we recommend consulting a licensed mental health professional.
Directions Read each question carefully and consider how often the statement applies to your daily life. Select the option that best represents your experience. Answer all 20 questions honestly to ensure accurate results. There are no right or wrong answers. Your results will provide an overview of how your experiences align with common symptoms of generalized anxiety and suggest next steps based on your score.
1321 Garnet Avenue San Diego, CA 92109
Monday-Friday 9AM-7PM Saturday & Sunday 9AM-4PM
[email protected]